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Monograph

Wednesday, January 14, 2004

Day One

Of the ninety day fitness program was today. I've done this before and it's murder. It is however going to get me out of the house and make me use the weights I bought at the weekend in a constructive manner.

It might also make me look good, but last time my appearance remained virtually identical even though my physical strength, speed and stamina all benefitted enormously.

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