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Monograph

Friday, May 28, 2004

Not dead yet


Wednesday, 2*20 pressups, 2*20 crunches (feel v rough after Tuesdays weights)
Thursday, 2*20 pressups, 2*20 crunches, 2.5 miles run (19:58), still feeling bad

Friday (today) 2*20 pressups, 2*20 crunches. Plan to repeat Tuesdays weights session, check back for progress...

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